Solo Travel in Paris: The Ultimate Packing Guide For First-Timers

Are you packing for your solo trip to Paris? If so, you’re in for a treat! Paris is one of the most beautiful cities in the world, and there’s no better way to experience it than by yourself.

However, packing for a solo trip can be tricky. What do you need to bring with you? And what should you leave at home? I’ll provide an ultimate packing guide for excited solo travelers like you heading to Paris.

What to Pack For Paris: 38 Essential Items for Solo Travelers 

My first time visiting Paris, I did it as a solo traveler and made all the rookie packing mistakes. For example, packing way too much and packing unnecessary items because I assumed Paris wouldn’t have certain things I would need.

 

1. Luggage or Backpack 

When packing for Paris, your first big purchase should be a piece of luggage or backpack that’s sturdy, good quality, and meets baggage requirements. However, the number one thing you should look for when buying luggage is that you can handle it independently.

You need to look for a suitcase or backpack that you can keep safe on public transportation (to and from the airport). You have to be sure that you can lift it on your own. You don’t want luggage so cumbersome that you need to ask people for help, or that will make you a target for theft.

       

2. Day Bag

The next big purchase you should make is a day bag. You will have it most of the day with you and all the items you will need during the day. When I’m in Paris, I usually have two-day bags at the most, and I make sure these bags match all my outfits. 

Make sure your day bag is lightweight, stylish, and hands-free, which is key when solo traveling. I also think it’s important that your day bag has a lot of compartments. This will help you stay organized and make it easier to find things.

We are all very different, and everyone has their preference for day bags. I love crossbody bags like the one below:

 

You can purchase a theft-proof bag like the one below, but I have never bought one, and I don’t think they are 100% necessary.

3. Comfortable Walking Shoes

Since you will be doing a lot of walking in Paris, it’s essential to shoes that are both comfortable and stylish. 

I suggest packing a pair of comfortable walking shoes that can also double as dressier shoes. I love wearing white sneakers because they’re comfortable enough to walk around all day, but they also look lovely in a dress or jeans.

 

Another excellent option for walking shoes is ballet flats. They’re comfortable and can be dressed up or down.

Whatever shoes you decide to pack, make sure they’re comfortable enough to walk in all day and that they go with most of the clothes in your suitcase.

 

4. Sunglasses

The sun can be extreme in Paris, and I recommend bringing a pair you love that goes with everything. I usually pack a pair of inexpensive black sunglasses that I typically pick up from any budget retail shop. 

5. A Shawl

The next essential item to pack for Paris is a shawl. This can come in handy for warmth and fashion purposes, but most importantly when visiting sacred places where you need to cover yourself. 

I usually pack a lightweight scarf that I can wear around my neck. I love the ones from Amazon because they’re inexpensive and come in many colors and patterns.

If you are planning on visiting a sacred place like a cathedral, but you want to wear clothes that show your legs and arms, you can carry the shawl with you and use it when you get there. 

Whatever you choose, make sure it’s packable, and you won’t mind carrying it around all day.

6. A Jacket 

The weather in Paris can vary greatly, so it’s essential to pack a light jacket or coat that can suit multiple weather conditions. 

When I travel to Paris in the Fall, I usually pack a light leather jacket that I can wear over dresses or t-shirts and layer it if it gets cold. If you’re visiting Paris in the winter, I recommend packing a stylish and warm coat.

Whatever jacket or coat you choose, make sure it’s packable and that you won’t mind carrying it around with you all day.

7. Comfortable Clothing 

When packing for Paris, it’s essential to pack comfortable and stylish clothes. I suggest packing clothes that can be dressed up or down, depending on the occasion. Some great options for clothes to pack are jeans, a dress, a skirt, and a t-shirt.

When it comes to Fashion, Parisians are not flashy. They tend to dress more conservatively, so it’s important to pack clothes that you feel comfortable in but also reflect the Parisian style.

What To Wear in Paris? (And Not Look Like a Tourist in Paris)

The best advice is to dress like a local. That means no super touristy clothes or big logos. Instead, opt for classic and chic clothing that you would feel comfortable wearing in your city. If you are unsure what to wear, just pack a few basics and build your outfit around that. A pair of nice jeans, a black blazer, a white tee, and a pair of comfortable shoes are always a good place to start.

And if you’re still unsure, there are plenty of fashion bloggers out there who can give you fashion tips. Just do a quick search on Pinterest or Google, and you’ll find many helpful outfit ideas.

 

8. Universal Adapter Plug

Make sure you pack an adapter plug to use your electronics in Paris. The plugs in France are different from the ones in the United States, so you’ll need an adapter to use them.

I recommend getting a universal adapter plug so you can use it in multiple countries. They are relatively inexpensive and will save you a lot of hassle in the long run.

9. Voltage Converter

If you’re bringing any electronics with you from the United States, you may need a voltage converter. The voltage in France is different than in the United States, so you’ll need a converter to use your electronics. They’re relatively inexpensive and will save you a lot of hassle in the long run.

If you plan on getting the voltage converter below, you WON’T need the adapters I recommended above (#8)  because the set below comes with adapters.

10. Power Bank

Nothing is worse than your cell phone going dead when exploring Paris solo. Not only will you not be able to take pictures, but how the heck will you get back to your accommodations?

Be sure to buy a lightweight power bank that can easily fit in your purse or pocket, so you’re never without a charge. I recommend the X; it’s small, lightweight, and can charge your phone multiple times. 

11. Medications

This one may seem obvious, but I had to include it because it is important! It’s always best to pack any necessary medications you might need while in Paris. You don’t want to worry about finding a pharmacist to prescribe your medication and how much it will cost. 

You can use the travel pill organizer below to help keep your medication organized:

 

12. Health Aids: (Painkillers, Heartburn Relief, Anti-Diarrhea, Etc.)

The next form of medication you should pack is health aids. These are medications that a doctor does not prescribe, but they make your life a whole lot easier! 

While you can find similar products like these in France, bringing a small pack of items you are familiar with is easier. It can be a pain trying to translate what you want.

Here are some items to consider packing:

• Tums: Heartburn relief 
• Advil: Painkiller 
• Dramamine: Motion sickness
• Imodium: Diarrhea
• One A Day Women’s Petites: Women’s Multivitamin 

13. Travel Insurance

Travel Insurance is not a physical item to pack, but it’s just as essential as every other item on the list. 

When solo traveling, it’s always best to be prepared for the worst and have travel insurance just in case something happens. I recommend World Nomads. They have great coverage for solo travelers and are a service I have used for years.

Please don’t underestimate the importance of travel insurance! It’s better to be safe than sorry. 

Here’s what World Nomads Travel Insurance offers:

 

Get your World Nomads travel insurance quote here. 

14. Identification

Make sure to bring your driver’s license or some form of identification with you when traveling solo in Paris! Of course, you need your passport to get into the country, but you don’t have to worry about carrying it around with you when exploring Paris.

You can simply carry a government state ID and a copy of your passport as you explore Paris, and you’re good to go.

 

15. SIM Card

When in Paris, make sure to buy a SIM card so that you can have data while in Paris. Staying connected as a solo traveler in Paris is probably the most important thing you should prepare for. Many phone services like T-Mobile offer free international internet service in Paris, but it tends to be slow. Before your trip, you can buy a SIM card from the airport or online.

There are many options for SIM cards, one company I recommend is Airalo, and they send the SIM card directly to your home.

16. Document Holder

I always travel with a document holder to keep me organized. It comes in handy when storing documents like your passport, boarding pass, and vaccination card. I have used the same document holder for almost ten years (it’s sentimental!), but you can choose whatever document holder you know you will be comfortable with. It helps you stay organized and not get overwhelmed!

17. Travel Size Umbrella

You should always travel with a small umbrella, especially if you are traveling solo. A small umbrella is easy to carry around, and it will save you from getting soaked in a rainstorm. 

18. VPN

I must admit that getting a VPN is TOTALLY unnecessary, but it’s one of those simple pleasures that help you avoid homesickness. A VPN is a Virtual Private Network that allows you to connect to the internet as if you were in a different country.

When you’re in Paris, you will find that you can’t use certain services like Hulu or Pandora, and even if you can, the selections you are used to are unavailable. I love watching King of The Hill on Hulu, but unfortunately, it’s unavailable in Paris. However, if I download a VPN, I can gain access.

The VPN I recommend is Express VPN. It’s inexpensive and does the job.

19. Packing Cubes

Packing cubes are a traveler’s best friend. They help you stay organized, avoid wrinkles in your clothes, and save space in your suitcase. I never travel without packing cubes, and I highly recommend them to solo travelers.

There are many different brands of packing cubes, but I’ve been using the ones below for years, and I’ve never had a problem with them.

 

20. Collapsible Water Bottle

I’m a huge fan of collapsible water bottles, which are easy to store and take up less space than traditional water bottles. I always like to have a water bottle with me, especially when I have long travel days.

21. Toiletries Bag

Another way to stay organized when packing for Paris is to have a toiletries bag. This will help you keep all your bathroom items in one place and do packing and unpacking a breeze. A toiletries bag will also save you space in your suitcase.

 

22. Selfie Stick or Handheld Tripod

A selfie stick or handheld tripod is another optional item, but since you are traveling alone around Paris, who will take those fabulous photos of you in front of the Eiffel tower?! Who is going to take those Instagram reels?! And what about your Youtube videos?! Yes, you can ask someone, but it’s best to rely on yourself even for photos!

 

23. TSA-Approved Locks

If you are traveling with a suitcase and want extra security, pack TSA-approved locks. The TSA can open these types of locks without damaging your luggage.

24. Reusable Tote Bag

One of the items I always travel with, especially when I’m in Europe, is a reusable tote bag that folds up small. These tote bags will come in handy in so many ways. If you are planning grocery shopping in Paris, you will need to pay for shopping bags, so it’s best to have a tote bag to carry your groceries. Other times you will need a tote bag if you are shopping, picnicking in a park, or buying souvenirs that can’t fit into your day bag.

25. Transparent Toiletries Pouch 

If you don’t want to unpack your toiletries when going through security, you can buy a clear pouch and pack that in your carry-on. This will make going through security a breeze, and you won’t have to worry about packing and unpacking your toiletries.

If I’m taking a shorter trip and only have a carry-on, I will opt for a small transparent pouch over a giant toiletries bag. Or sometimes I have both a large toiletries bag and a clear pouch!

 

26. Copy of Your Passport

This is a must, even if you only travel within France. If you lose your passport or it gets stolen, having a copy will help you get a new one much smoother. I always keep my passport in a safe place, but I also have a copy in my day bag, just in case. I fold it up and store it in my wallet.

 

27. Debit or Credit Card That Is Useable in France

Make sure you have a debit or credit card that you can use in France. Otherwise, you could be stuck without any money. Also, you want to avoid unnecessary international fees, so be sure to check with your bank before you leave. 

I recommend getting a travel credit card that doesn’t have international fees. That way, you can use it anywhere worldwide without worrying about fees. I’m not a credit card expert, so check out this article from the guys at NerdWallet.

 

28. Back-Up Debit or Credit Card

You should have a backup debit card and credit card, just in case your primary card gets lost or stolen. This never happened to me in Paris, but it happened to me when I was in Japan, my debit card stopped working out of nowhere, and it was a pain in the butt!

 

29. Euros

It’s always good to have cash on hand before arriving in Paris, just in case you can’t find an ATM or, in the worst-case scenario, your card doesn’t work. Before leaving for Paris, you may be able to get Euros free of charge from your bank. Stop by your bank and pick up some Euros that can last you a day or two. I would recommend having at least 100 Euros in cash.

 

30. Ear Plugs

Paris is a charming city, but it’s also a LOUD city. And it’s even worse if you are staying in a hostel! Be sure to pack a pair of earplugs when preparing for Paris. You can use your earbuds on the plane as well. They are super tiny, so that they won’t take up much space, but they sure are worth it.

31. Tampons

You can find feminine products in Paris, but it’s difficult to find tampons. Not impossible, but difficult. If you are like me and use tampons now and then, you can pack a handful just in case. Also, don’t worry you can find pads at any pharmacy or supermarket in Paris.

 

32. Luggage Scale

Make sure you have a luggage scale to avoid any overweight baggage fees. I’ve had to pay those fees, which are not fun. And since you are traveling alone, you won’t have a buddy to ask to hold your extra stuff, so you don’t have to pay the airline a fee.

 

33. Travel Door Lock

As a solo traveler in Paris, you want to feel as safe as possible. Whether you are staying at a hotel, hostel, or Airbnb, I recommend getting a travel door lock. This portable door lock allows you to add extra security to your room and prevents unauthorized entry.

It’s crazy inexpensive and something that will help you sleep at night. You simply take the red handle and insert it into the lock in place, and then no one could get in. In case of an emergency, you could remove the lock in seconds, even in the dark! 

 

34. Door Stop Alarm

A door stop alarm is another solo traveler safety item that will help you to feel safe when staying at accommodations alone in Paris. It’s great for traveling because it’s small and easily fits into your suitcase. To use it, you slide it under your door, and if someone tries to open the door, the alarm will go off. It will alert you if someone tries to enter your room. 

35. Money Belt 

The final safety tool I recommend, and something that I personally never use but many solo travelers live by it, is a money belt or neck wallet. This is a great way to keep your money close to you at all times, especially if you will be doing a lot of walking around.

Pickpocketed in Paris is a huge issue, so this is just an extra measure to ensure your belongings are safe. Again I don’t think it’s 100% necessary but if it helps you feel safe, go for it.

 

36. Small Sewing Kit

When packing for Paris, I also include a small sewing kit in my first aid kit just in case I need to make any quick repairs while I’m on the road. This has come in handy more times than I can count!

 

37. Instant Stain Remover Pen

The next thing you should pack is an instant stain remover pen. This has come in handy multiple times, from coffee spills to wine stains. I can’t count how many times I’ve used it on my clothes and other people’s clothes. Come on, you can’t walk around one of the fashion capitals of the world with a stain on your dress!

 

38. Small First Aid Kit

Lastly, don’t forget to pack a small first aid kit. This should include items like bandaids, alcohol pads, tweezers, and any other tools you might need. You don’t want a minor incident, such as bruising your knee or getting a paper cut, to delay your day of activities because you have to find a location in Paris that sells bandaid and rubbing alcohol.

There are so many first aid kits packed with everything you need. Plus you can have it to travel with you anywhere in the world. Those are just about everything you need to pack for your solo trip to Paris. Don’t forget to download The Ultimate Paris Packing List for Solo Travelers. 

 

Tips on Packing for the Seasons in Paris

Winter

If you’re traveling to Paris in the winter, you’ll want to pack a coat, scarf, gloves, and hat. And don’t forget your umbrella! It rains a lot in Paris in the winter, so you’ll want to be prepared.

You’ll also want to pack some warm clothes, like sweaters and jeans. And if you’re planning on doing any outdoor activities, like walking around or sightseeing, make sure to pack some comfortable shoes.

 

Spring

The weather in Paris in the spring is a lot milder than in the winter, but it can still be cool at night. So you’ll want to pack a coat or jacket for the evenings. A scarf is always a good idea, just in case, it gets cold. 

Pack some light layers you can easily take on and off for your clothes. And if you’re planning on doing any outdoor activities, like walking around or sightseeing, make sure to pack some comfortable shoes.

 

Summer

If you’re traveling to Paris in the summer, you’ll want to pack light Clothing, like shorts, skirts, dresses, and tank tops. And don’t forget your sunscreen! The sun can be very strong in Paris in the summer, so you’ll want to ensure you’re protected.

You’ll also want to pack some comfortable shoes, like sandals or sneakers. And if you’re planning on doing any walking around or sightseeing, make sure to pack a hat and sunglasses.

 

Fall 

If you’re traveling to Paris in the fall, you’ll want to pack some layers. The weather can be unpredictable in Paris in the fall, so it’s always better to be prepared.

You’ll also want to pack some comfortable shoes, like boots or sneakers. And if you’re planning on doing any walking around or sightseeing, make sure to pack a hat and scarf.

 

What NOT To Pack for Paris

• Illegal drugs
• Revealing Clothing
• Food
• Multiples of the same item unless you’re sure you can’t find it in Paris
• Overpacking clothes, shoes, and accessories
• Overpacking makeup, toiletries, and other non-clothes supplies
• Clothing that makes you look like a tourist
• Expensive valuable items
• Large amounts of cash
• Heavy books, get a kindle if you are a reader
• Hairdryer, your accommodation will most likely have one
• Snacks, foods, beverages

 

Packing for Paris as a Solo Traveler FAQ

What is the best way to carry my belongings while solo traveling in Paris?

I recommend using a backpack or crossbody bag, so your hands are free to explore. You want to be able to enjoy the city without having to worry about your bag getting stolen.

 

What are some things that are difficult to find in Paris?

In addition to the tampons which I mentioned earlier, some things that are difficult to find in Paris are vegan food, gluten-free food, and American brands. While you might not find the familiar brands you are used to in America, you can find similar products or even dupes in Paris.

 

Are Jeans acceptable in Paris?

Of course! You will see Parisians wearing jeans all the time. Just make sure they are not too ripped or distressed. I don’t know where this idea came from! 

 

Can I wear sneakers in Paris?

Yes, you can wear sneakers in Paris. Just make sure they are clean and not scuffed up. You want to avoid looking like a tourist. One thing French women have are clean sneakers!

 

Do French people wear ripped jeans?

Nope. For the most part, the French do not wear ripped jeans. In general, they avoid distressed clothing. This doesn’t mean that you shouldn’t wear ripped jeans in Paris, but just be aware that you might stand out a bit.

 

What are some minimalist Paris tips for Paris?

• Only pack the essentials
• Roll your clothes instead of folding them to save space
• Wear your heaviest shoes on the plane
• pack multi-purpose items
• Create a capsule wardrobe for Paris
• Bring a lightweight scarf that can be used as a shawl, blanket, or headscarf
• Pack 1-2 versatile day bags
• Wear clothes in the same color family to create a cohesive look

 

What are some tips for packing for Paris with a carry-on?

• Pack your heaviest items first
• Wear your bulkiest items on the plane
• Be strategic with your shoes
• Only bring what you need
• Create a packing list with essentials
• Check the weather forecast before you pack
• Be mindful of the weight and size of your bag

 

What if I’m not into fashion? What if I’m not a fashionista?!

Join the club! Since Paris is one of the world’s fashion capitals, I was worried about how I would look, since I’m not that great of a dresser! But don’t worry, you can solo travel in Paris without being a fashionista. Just dress comfortably, and you’ll be fine!

 

What are some surprising items you travel with?

I always travel to Paris with curry powder! I am Guyanese-American, and I can’t live without my spices! Since I usually rent an Airbnb in Paris, I have the opportunity to cook some meals. If there is anything particular you like that’s unique to your culture, be sure to pack it!

 

Do I need to speak French while solo traveling in Paris?

No, you don’t need to speak French while solo traveling in Paris. If you are looking to buy something at the shops that you didn’t pack for Paris, the shopkeepers might be able to understand you if you speak English. However, you should always attempt to communicate in French. Download the Google translate app to help you communicate in French. 

 

What are some solo traveler tips for first-time visitors to Paris?

I have an entire series on solo traveling Paris, as well as a free workbook, but here are ten simple tips:

• Be aware of your surroundings and be conscious of who is around you.
• Avoid getting drunk in public – this makes you a target for theft or assault.
• Stay in well-lit and crowded areas at night, especially if you’re solo traveling.
• Download offline maps onto your phone, so you can still find your way around if you lose service or internet connection.
• Let someone know your travel plans – this way, if something happens to you, someone will know where to start looking for you.
• Keep your passport and other important documents safe 
• Carry cash instead of always relying on cards – that way, if your card gets stolen, you’re not out of luck entirely
• Watch out for scammers. See here for common Paris scams
• Pickpocketing is a massive problem in Paris, so always keep your valuables close to you. 

 

Solo travel in Paris can be a great experience, but it’s essential to be prepared. I hope this packing guide helped you prepare for your trip to Paris. Just remember to pack light and bring versatile items that can be used in multiple ways. And don’t forget to enjoy all that the city has to offer!

 

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